I have not run much this week as I developed a bad cold and have felt pretty crummy. I ran last night in the cold and wind and snow and sleet. The dogs needed to get out and so did I. It went well but I cut it short and did not push the distance. 4.2 miles at about 7:30 pace. I will try to do about 8 on Saturday as long as I'm feeling ok. Probably skip the Potato bowl 8k this year though.
Brian
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