Speedwork Monday and Pace Wednesday

I ran 5-800s at about 3:15 pace on Monday afternoon and on Wed I ran 4 miles @ around 7:00 pace with a mile warm and cool. Christmas day today and even the RRR would have to say this is bad weather. A blizzard with snow and plenty of wind. We will be stuck at home but luckily Ann bought a small turkey and we will be celebrating at home. Merry Christmas.