Nice day for running, about 10F with a 20mph north wind, snow and blowing snow. I ran 3.2 miles in about 23 min. I am following the training of the Red River Runners club in GF for the half marathon so I will do 6 miles tomorrow. The remaining schedule is 4-5 mile run on Mon,Wed and Fri with long runs increasing 1 mile each Saturday or Sunday. Have a good run tomorrow runners.
Brian
About Me
- Brian Gregoire
- I am a biologist with USDA from Larimore North Dakota. I took up running about 3 years ago when our family got a dog. The dog loved to run so I started also. I am Married (Ann) with 3 children Brendan, Thomas and Ellen. 11,9,5 respectively. We have 3 horses, 3 dogs, Maggie(Yellow Lab) Minnie(Yellow Lab Cross) and Rosebud (Golden Retriever). We also have 2 cats. My best times are: Marathon 3:32;52 Half 1:34 10K 41:12 5K 19:27
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