I went to Grand Forks to run with the running club finally. I wanted to run on a hard surface and get in touch with some runners. Barb, Craig and I started out at about a 8:30 pace for the first 8 miles then we picked it up to about 7:45-7:30 for the last 3 miles. I then ran back with them from Center Court to 13th ave and back for about 14-15 miles total. I ran more this week so I can cut down miles next Saturday and be fresh for the half marathon in Fargo May 9th. So a total of about 25 miles this week. Barb and Craig have been doing about 50-60/week to prepare for Grandma's in June. That is dedication to running.
Brian
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