Monday, June 8, 2009

Easy Monday

I ran an easy 5 miles in 39:15. Legs were a bit stiff from the long run on saturday. Felt better after the run tonight. Looks like some regular training until the 10k on July 4th. Maggie and Minnie were happy to get back on the road, and play in the mud. Looks like I have team mates for the Prairie Rose games triathlon. Joanne who biked with me in the Duathlon, and Hannah a swimmer from Grand Forks. That should be fun!

Brian

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