Started off at 6:30 and ran 7 miles in 53.25. Then Ann, Ellen and I went to the Make-a-Wish walk for wishes in Grand Forks we walked 3.1 miles at the Alerus parking lot. We went next to Turtle River state park and hiked around the park and watched a program about reptiles. When we arrived home my nephew called and wanted to ride some bike. We biked from his house to ours which is 12.5 miles in about 1 hour 20 min. I guess that is enough for today.
Brian
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